Insightful Minds

About

Liz Almond of Insightful Minds, is multi award winning 'The Mindset Shifter'. As a Business Mentor, Therapist and Coach, Liz specialises in working with mid life business owners and professionals who are experiencing mental health difficulties such as depression and anxiety and other chronic health issues during the Menopause or Andropause which may have been triggered by separation, divorce, relationship difficulties or other significant life events. Liz also mentors health and wellbeing businesses empower them to be profitable and successful.

Liz offers 1-1 coaching/therapy and consultancy and offers tailored to the individual to empower them to value themselves more and to shift emotional baggage which is causing them stress therefore allowing them to relax more and to enjoy their life more. Liz guides her clients to be more focused by giving them clarity and direction in their life when previously they felt out of control and powerless.

Therapy available: Cognitive Behavioural Therapy, Life Coaching, Hypnotherapy, Neuro Linguistic Programming, Time Line Therapy, Emotional Freedom Technique, Reiki, Angelic Reiki, The Balance Procedure, Tarot/Angel card reading. A combined approach is usually used. Liz also offers training and qualifications in Neuro Linguistic Programming, The Balance Procedure and Reiki.

Liz is also a best selling author of Are you worth it? a spiritual guide to managing your money mindset. Fortnightly free Tea and Business Start Up Wisdom sessions are run on a fortnightly basis via Zoom for all new and existing business owners with confidence and other health related issues.